Relationships humans form with each other is very important for emotional and mental wellbeing, and really important for our survival as humans.
Human beings have a strong desire for closeness to other people. This involves connecting and building relationships. When you see a man stranded in an island and talking to a stone, doesn’t mean it is ‘healthy’, but his desire to have company is. One fact about human beings is that healthy relationships (friendships, romantic relationships, familial relationships – all of them count) are important for living a healthier life. What does it mean to be in a healthy relationship? How does it look like?
A positive relationship can involve two people who support, love, help, and encourage each other both emotionally and practically. When people are in a healthy relationship, you will notice them:
Listening to each other
Communicating openly with each other without judgement
Trusting and respecting each other
Making time for each other regularly
Remembering the details of each other’s lives
Engaging in healthy activities together
You don’t have to be in a romantic relationship for you to get the benefits of a healthy relationship. Some studies are showing that a healthy romantic relationship has a positive impact on people’s health. Below are some of the benefits you can expect to get from a healthy relationship. Some of these benefits are specific to romantic relationships, but others are not.
When people are in a committed relationship, it has been shown they have less production of a stress hormone called cortisol. This means paired or married people will be less responsive to psychological stress. Having emotional and social support from your partner is going to help you against stress. Some studies are showing that couples cohabiting tend to be happier compared to those who aren’t.
Whether it is having a person reminding you about taking your medication, or a partner to help in taking your mind off the pain, studies showed heart surgery patients were three times more likely to survive three months after surgery compared to single patients. When compared to single people, married people felt more confident about being able to handle the pain post-surgery and less worried about their surgery. Having emotional support from a loved one is going to help in recovery after surgery or illness.
Healthy Sexual Relationship
Sex is am important part of a realtionship, it is something that can often be pushed down the priority list but you should definitely make time for intimacy if you want a long healthy relationship. Read some tips here on how to last longer in bed and have a fulfilling sex life.
Having a healthy relationship can go a long way in helping you have a healthy lifestyle. If your partner, friend, or family member encourages you to eat healthier, exercise, and avoid smoking, you are more likely to follow it. You will have an easier time sticking to healthy habits when you have people who love you encouraging you.
Greater sense of purpose
Humans have a natural want of feeling needed, and they want to feel like they are part of something bigger. When doing something, many people want to feel like they are doing it for the good of other people, and they are improving the world in some way. When in a loving relationship, a person has a sense of purpose and well-being, no matter the kind of relationship. It is possible to add years to your life when you have a sense of purpose.
Research has suggested that a healthy social relationship is going to add years to your life. It will have a bigger impact than blood pressure medicine. Some studies have suggested that lack of social relationships can have the same effect on you as smoking 15 cigarettes every day.
When it comes to relationships, people have their own unique needs and desires. Living a health and meaningful life, handling stress, etc. if you are one of those people who prefers their own company, then it is okay, but you will be able to see some great benefits in your physical and mental health if you try making close relationships with your loved ones.
There will be times when a good friend (a therapist, trusted co-worker, or counselor) is going to help you deal with issues on anxiety or depression, and it will be worth it. While things might not be that simple, it might be what you need. Having a few healthy relationships will have a lot of benefits on your health.
Luckily, TikTok is no longer relegated to being a platform strictly for pre-teens and teens. Nowadays, TikTok is increasingly becoming one of the hotbeds for all kinds of different people including influencers, internet marketers, and even businesses. This has led it to become one of the most downloaded apps as it has been downloaded over 2 billion times across iOS and Android. Throughout this guide, we will be going over some of the best ways to ensure you are able to grow your TikTok account quickly in 2020 with minimal effort.
Top Tips For Getting TikTok Followers:
- Post A Video Daily
A key component to succeeding in TikTok comes with consistency. You want to ensure that you are not only posting high-quality content, but you should be looking to post frequently, as well. By leading with quality and posting more frequently, you should be able to drive more viewers.
- Experiment and Adjust
If you are looking to grow your following, you want to ensure that you are looking to get multiple videos on the “For You” page. This will ensure that you are able to maximize your exposure to gain even more of a following. This is how TikTok works and it can help you grow your TikTok followers in very little time.
In order to get your videos listed on this page, you will need to be able to find a way to get your videos to stand out among the different people competing for views. You should be willing and able to try different approaches. Once you find one that works, you will want to stick with it.
- Ride The Waves
There are constantly new trends that are happening on TikTok. Because of this, you should be able to see what is hot right now. By looking to see what other TikTok users are doing and what is trending at the moment, you should be able to find a way to jump on the wave yourself and ride it. By finding the trending videos and adopting them into your content, you should be able to drive more views and engagement with your videos.
You want to ensure that you are using captions that grab the audience’s attention. Try to get people to look at your videos with funny and interesting captions. Being creative can really pay off when it comes to your captions on TikTok.
- Hashtag Wisely
When you are looking to add hashtags to your videos, you want to choose the right ones. The TikTok algorithm will showcase your videos without having hashtags, but it is going to exponentially increase your views and efforts if you optimize your hashtags towards hyper-relevant topics.
- Shorter Videos
Believe it or not, but shorter videos are going to do much better. After all, the average attention span of a TikTok user isn’t that long. Therefore, you want to keep the duration of your videos short and get to the point quickly. This can help ensure that you are able to get people to watch your video in its entirety which can help with the algorithm.
The world has gone online, and this has made it possible to buy almost anything online from beddings to cars. Would you consider buying kitchen cabinets online?
When you ask people this question, you will most likely hear them saying that it is a very major purchase and they can never do it online.
What many of them don’t know is that the process of buying kitchen cabinets online is not that complicated, and it will help in eliminating inconvenient appointments that you have to go through when visiting big box stores or a local kitchen dealership.
If you are considering a kitchen remodel, then look at both the advantages or disadvantages so you can know whether buying them online is the right option for you. Below are three tips from Best Online Cabinets that are going to help in deciding whether to buy cabinets online or not.
Common Objections People Have About Buying Kitchen Cabinets Online
- They don’t have showrooms where I can see and touch them
There are many people who believe they have to see and touch the product so they can know its quality. This is something that has been around since people started buying things online. This is one of the reasons why some people don’t buy kitchen cabinets online.
There are homeowners who understand that there are many ways they can find out about the products of an online cabinet company. Some of them include;
Knowing your cabinets. You should do a little more research so you can know the characteristics of quality cabinets. Are they selling ready-to-assemble cabinets or fully assembled cabinets? Are they made from engineered wood or plywood? Are the drawer hinges and door of the cabinet soft-closing? It is important to know what to look for because it makes it easier for you to compare the different products from online suppliers.
Ordering samples. Even though it will not be the complete cabinet, a sample will give you the chance of looking at the finish color and wood quality, which might not be the same when you see and feel it compared to seeing it on the computer screen.
Browsing galleries. The photo gallery will serve as a virtual showroom. You can use it in assessing whether the kitchen style or feature works for your kitchen or not.
Reading reviews. About 70% of consumers will look at reviews online before purchasing a product. When you find a company with positive reviews (especially when it is on third-party sites such as the BBB and Houzz), then you can feel confident working with them because past customers have been satisfied with their products.
Giving the products a test-drive. If you are remodeling your bathroom, home office, or laundry room, along with the kitchen, then consider trying out the company with the smaller project. Through that, you will learn more about customer care and support after purchasing from them. The post-sale process will also tell you a lot about the company.
- Internet Brands tend to be younger and less established
Many people remodel their kitchen once. This is why they look for a great product at a good price. It is also important to know you can trust the company providing you with the products. Reputation is very important. You can get a lot of transparency when it comes to buying online.
Questions to ask:
Where are you located? How long has the business been around?
What are their reviews like on third-party sites like the Better Business Bureau and Houzz?
How experienced is the design team? What is the size of the team?
What types of cabinets are they selling? Is it custom, semi-custom, stock, or RTA?
If pre-assembled, how are the cabinets assembled?
Are they re-selling other people’s products or do they manufacture them?
- Homeowners have to hire installers and take measurements
When buying cabinets, you need to have the measurements, and this means you have to do it. You don’t have to stress about this because it is a simple process, especially if it is a DIY project. There are people who feel overwhelmed when it comes to measurements and they decide to hire a contractor to help them.
Referral services like HomeAdvisor and NARI will come in handy when hiring contractors to help in installing cabinets. You should also consider asking for family and friends to recommend an experienced and trustworthy contractor.
Comparing Cabinet Costs
You need to learn about comparing cabinet brands and prices so you can choose the best option for you.
Do I need a kitchen designer?
You need one because you want the kitchen to be safe, beautiful, and functional.
- Comparing prices will help in Reducing your Costs
Cabinets are a large investment because you will spend a lot of money, and this makes it important to ensure you are getting value for your money.
Online companies tend to offer lower prices because they have lower operating costs compared to physical stores. When online companies sell cabinets directly to their customers, they don’t have to cover the overhead of large inventories and retail spaces. Because of the lower operating costs, online companies pass the savings to customers.
The amount you are going to pay for a cabinet you buy online will be less than what you would spend to buy the same type of cabinet from a big box store. Some sites offer Price Match Guarantee. This means the online companies will give you the same design from elsewhere and beat the price.
Shopping kitchen cabinets at your convenience
When you choose to buy cabinets online, what kind of experience do you expect to get?
Is the warehouse with all the noises distracting your designer?
What many homeowners realize after buying kitchen cabinets is that it is more convenient and very helpful. Online companies have great customer service.
Buying cabinets online:
You have the freedom of shopping at any place any time, whether at home or during your lunch break
Browsing thousands of photos of kitchens with the cabinets you are interested in
Communicating with the kitchen designer over email, phone, or screen-share
Taking time to look at the different options, and choosing the product features you like at your own pace.
Choosing from a curated selection combining different features
Buying cabinets from the store:
Having to drive to the store on the weekends and retail hours
A limited number of showroom kitchens
Going back to the store many times with the kitchen designer
Having to go back to the store when you have a concern or question
Wading through old-fashioned styles
- Gaining knowledge and experience from the kitchen designer
The designer you choose for your remodeling project is going to determine the end result. Their work is to ensure your needs, wants, and ideas are put into reality during the project.
What can you do to make sure the designer you choose is professional and passionate? If you don’t have a word-of-mouth referral or personal connection, then working with a kitchen designer over the internet is going to be a good idea.
Designers working in design studios are passionate and professionals. Most of them have a degree in interior design. Most of them love what they do.
Designers you find at the retail stores usually work retail jobs. They have to work for long hours while getting paid little. When working in retail spaces, designers are forced to do other tasks apart from designing kitchens. They have to serve customers walking in and attend to them without help from others. This can force them to rush their design work. They will also be interrupted regularly.
When you to a cabinet dealer, you might find just one designer. Big box stores will not have more than four designers. Online companies invest a lot in having a quality team and can hire many designers. For new employees, they can get support from the more experienced designers, who will then share their own perspectives. This ends up being a win-win for customers.
You should compare the online options and your local supplier if you are weighing the pros and cons of buying cabinets online. Use the same kitchen layout to get quotes from online companies and local stores. If you find something you like, you can go ahead and order a sample.